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This is the most common form of hair loss in both men and women, often influenced by genetics and hormonal imbalances—particularly in the androgens (sex hormones).

• In men, hair loss typically starts at the temples and crown, forming the classic “M” shape pattern and progressing to more extensive thinning.
• In women, thinning often begins around
  the part line and gradually spreads across the top of the scalp, creating a wider part and a see-through appearance.

While women are less likely to experience complete baldness, the emotional impact of hair thinning can be significant due to social and psychological expectations.

High levels of physical or emotional stress can trigger telogen effluvium, a temporary condition where more hair follicles than usual enter the resting phase. A few months later, you may notice sudden, excessive shedding—often while brushing, showering, or styling.

Common triggers include:

• Illness or surgery
• Sudden weight loss
• Childbirth
• Major life stressors

Tight hairstyles like ponytails, braids, cornrows, or extensions can create repeated tension on the hair shaft, leading to traction alopecia—a form of hair loss caused by mechanical stress. Over time, this can damage the follicle and slow or stop regrowth.

This autoimmune condition causes the body’s immune system to mistakenly attack healthy hair follicles, leading to patchy hair loss. The exact cause is unknown, but it’s believed to be linked to genetics, stress, or other immune-related factors.

Hair loss can also be influenced by:

• Nutritional deficiencies (especially iron, vitamin D, and protein)
• Smoking
• Chronic medical conditions (e.g., thyroid disorders, PCOS, lupus)
• Medications (including some blood pressure drugs, antidepressants, and chemotherapy)